Periods are a natural part of life—but poor menstrual hygiene can lead to serious health issues.
Clean, safe, and informed period care is essential for every menstruator. So what does good
period hygiene really mean?
The Risk of Poor Hygiene
Using the same pad or tampon for too long can cause rashes, infections, and in severe cases,
reproductive health issues. Many people lack access to clean products, private bathrooms, or
even proper disposal methods—making periods uncomfortable and unsafe.
Products That Protect, Not Harm
Disposable pads often contain chemicals, synthetic fragrances, and plastics that can irritate the
skin. On the other hand, reusable products like Naarica’s period underwear are made with
breathable, skin-safe fabrics that reduce the risk of rashes and infections—while offering long-
lasting protection.
Washing, Drying & Changing on Time
Period hygiene isn’t just about the product—it’s about how you use it. Whether you use pads,
cups, or period underwear, it’s important to change or wash them regularly, dry them
completely, and store them properly to avoid bacterial growth.
More Than Just Cleanliness
Maintaining good period hygiene also means being informed—understanding your cycle,
knowing what’s normal, and paying attention to changes in flow, color, or smell. It’s about taking
charge of your health, not just managing bleeding.
Healthy period hygiene isn’t optional—it’s essential. Products like Naarica’s period underwear
make it easier to stay clean, safe, and stress-free throughout your cycle. It’s not just about
convenience—it’s about caring for your body the right way.
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