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Period Hygiene: Why Clean Period Care Is Non-Negotiable
Periods are a natural part of life—but poor menstrual hygiene can lead to serious health issues.Clean, safe, and informed period care is essential for every menstruator. So what does goodperiod hygiene really mean? The Risk of Poor Hygiene Using the same pad or tampon for too long can cause rashes, infections, and in severe cases,reproductive…
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Period Literacy: A Tool to Reduce Health Risks
Understanding your period is about more than just knowing when it will start each month. It’s about learning what’s normal for your body, how to care for yourself, and when to seek help if something feels off. Unfortunately, in many places, conversations about menstruation are limited—or avoided entirely—leaving people without the knowledge they need to…
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Cost vs. Care: Are Disposable Pads Really Cheaper Than Reusables?
Disposable pads have been the go-to period product for decades, often seen as the most convenient and affordable option. But are they really cheaper when we look beyond the price tag? The Hidden Financial Cost A pack of disposable pads might seem inexpensive, but most women need several packs every year. Over time, these monthly…
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Period Shame and Taboos: Why We Need to Talk About It More
For many, menstruation is still surrounded by whispers, secrecy, and discomfort. But it doesn’t have to be that way. The more we avoid the topic, the more stigma we allow to grow—holding people back from feeling confident, informed, and supported. Why Talk About Period Shame? Cultural taboos often make girls feel embarrassed about something that’s…
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Sustainability in Periods: Why Your Choice Matters
Periods are natural—but the products we use to manage them are harming the planet. With billions of disposable pads and tampons thrown away each year, it’s time to rethink how sustainable our period care really is. The Waste We Don’t See An average person uses 10,000 to 15,000 disposable pads or tampons in their lifetime.…
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Period Poverty: When a Basic Need Becomes a Barrier
Periods are a natural part of life—but for millions of people, managing them is still a struggle. Period poverty refers to the lack of access to menstrual products, education, and safe sanitation. It’s not just a health issue—it’s a human rights issue. The Financial Barrier For many, even basic period products like disposable pads are…
